This is a continuation of my post about apps that can help with your mental health. The first post focused more on peer to peer support apps, while this post will focus more on apps that provide tools that can help you manage some mental illnesses such as anxiety or depression. Some of these apps have the peer to peer support element as well. 1. … Continue reading Apps that can help with your mental health [Part 2]
I haven’t written app feature or review posts in a while. Even though I use the term app, I will also include some websites.
I’ve been working on my own platform but I’m taking longer that I expected because of my own personal issues.
So in the mean time, here are some that are pretty great. There are two general types of apps, consumer apps that are based on peer to peer support, and apps aims to help you cope with mental illness and improve your overall well-being.